House of Zen: 7 House Tracks to Meditate to

House Music to Meditate
Author : Max Spruill
April 06, 2023

House of Zen: 7 House Tracks to Meditate to

House music is a genre of electronic dance music that originated in the early 1980s in Chicago, Illinois. It is characterized by its repetitive 4/4 beat, synthesized melodies, and use of samples and loops. While many people associate house music with dancing and partying, it can also be an excellent genre of music to meditate to.

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One of the reasons that house music can be good for meditation is its steady beat. The 4/4 rhythm creates a constant pulse that can help to regulate breathing and promote relaxation. The repetitive nature of the music can also help to clear the mind of distractions and focus the attention on the present moment. In addition, house music often features ethereal and atmospheric sounds that can create a sense of calm and tranquility. The use of samples and loops can create a sense of repetition and continuity that can be soothing and comforting. These elements can help to create a peaceful environment that is conducive to meditation.

If you’re a new practitioner of meditation and are finding difficulty sitting still and staying focused, playing some house music in the background can be a great way to guide you through a session and help you find your inner zen. So in case you’re looking for a way to dive deeper into mediation and get closer to reaching Nirvana, here are 7 house music songs to meditate deeper to.


Ben Böhmer – “Ground Control”

Ben Böhmer’s track “Ground Control” is a great song for meditation because of its relaxing and calming qualities, as well as its ability to help the listener focus and become present in the moment. The song starts with a soft and soothing melody that sets the tone for relaxation. The ethereal and atmospheric sounds in the background create a sense of calm and tranquility, while the simple, repetitive beat provides a steady rhythm that can help to regulate breathing and promote relaxation. Breathe deep and ground yourself with the help of “Ground Control”.


16BL – “Deep In My Soul”

Close your eyes and reach the depths of your soul while 16BL’s “Deep In My Soul” helps you do so. Along with the soothing, melodic beat, the vocals are soft and dreamy with lyrics that speak to the idea of finding peace and calmness within oneself. Dive into yourself as you meditate along with this track.


Lane 8‘s remix of “Ghost Voices” by Virtual Self makes for good meditation music. Its uplifting and ethereal qualities, as well as its ability to inspire a sense of emotional release and liberation make a great soundscape to get centered and be present. The use of vocals in this track is particularly noteworthy, as the singer’s voice is clear and angelic, with a haunting quality that adds to the song’s overall sense of otherworldliness. Get ready to visit the other world within yourself as this song guides you there.


Modd – “Ruskeala”

Modd‘s “Ruskeala” is soothing and gentle, just like how you want your breathes to be while meditating. It makes use of natural sounds that will help you feel grounded, and the steady beat will help you concentrate on breathing in and out, and nothing else. This song will certainly help you find your zen zone.


deadmau5 & Kaskade – “I Remember”

One of the most beloved songs the EDM scene has ever heard, deadmau5 and Kaskade‘s anthem “I Remember” will help you remember your higher self as you meditate. Evoking feelings of nostalgia and reflection, you are bound to do some introspection with this song in the background. With a soothing atmosphere and dreamy vocals promoting peace and closure, find a new beginning for yourself in the present moment as this song goes on.


Reflekt – “Need To Feel Loved” (Tinlicker Remix)

Tinlicker‘s remix of “Need To Feel Love” by Reflekt will get you in your feels during your meditation session and will have you feeling all the love residing within yourself. The beautiful melody will bring you peace, the soft vocals will bring you joy, and all you have to do is look within to find the love. This song is truly an emotion evoker, one that will aid you through your meditation.


Sebastien Leger – “Lanarka”

“Lanarka” by Sebastien Leger is a fantastic song to meditate to because of its tranquil and serene qualities, as well as its ability to create a peaceful and calming atmosphere. The song begins with a subtle and ethereal synthesizer melody that slowly builds in intensity and complexity, creating a sense of space and depth. The use of atmospheric sounds adds to the sense of immersion and can help to transport the listener to a more peaceful state of mind. Find your balance and harmony with the help of a song structured with such qualities.

House of Zen

In conclusion, house music can be an excellent genre of music to meditate to. Its steady beat, ethereal sounds, and ability to promote mindfulness can help to create a peaceful and calming environment that is conducive to meditation. So the next time you’re looking for some music to meditate to, consider giving house music a try!

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